Union Jiu-Jitsu
Master the Art.
Build the Community.
Stop looking for a gym and start finding your potential. Whether you are stepping on the mats for your first Brazilian Jiu-Jitsu class or preparing for competition, Union provides the instruction, respect, and community you need to grow.
Members
Coaching
Coaches
Programs
More Than Just Training
We believe in discipline, honesty, and hard work. Our goal isn't just to teach you how to grapple—it's to help you build resilience, physical fitness, and self-esteem that carries over into everyday life.
Schedule
List
GridAdults BJJ - All Levels (Gi)
6 - 7amAdults BJJ - All Levels (Gi)
Joe Thomas
Joe Thomas
Traditional Brazilian Jiu-Jitsu training wearing a gi. This class covers fundamental and advanced mechanics of grappling while utilizing the uniform, including techniques that rely on grips, collar chokes, sleeve manipulation, and jacket control for sweeps and submissions.
Expect a comprehensive session featuring structured technical instruction, situational drilling, and live sparring suitable for practitioners of all experience levels. New to training? Visit our FAQ for everything you need to know about what to wear and how to prepare for your first class.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kids BJJ - Youngsters (5-7)
5 - 5:45pmKids BJJ - Youngsters (5-7)
Adam Kaufman
Adam Kaufman
Designed specifically for our youngest students aged 5 to 7. This class introduces the fundamentals of Brazilian Jiu-Jitsu through fun, structured games, basic movement patterns, and foundational grappling techniques.
We focus on building body awareness, coordination, listening skills, and confidence in a safe and supportive environment. No prior experience or equipment is required to start.
New to the gym? Visit our FAQ for everything parents need to know about what your child should wear, class structure, and getting started.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kids BJJ - Kids (8-10)
5:45 - 6:30pmKids BJJ - Kids (8-10)
Joe Thomas
Adam Kaufman
Joe, Adam
Joe Thomas
Adam Kaufman
Tailored specifically for children ages 8 to 10, this class builds a solid foundation in Brazilian Jiu-Jitsu fundamentals while focusing on effective leverage, body control, and practical self-defense skills.
Sessions combine structured technical instruction with safe, controlled drilling and light situational sparring. We emphasize discipline, focus, teamwork, and building self-confidence in a supportive community environment.
No prior martial arts experience is required. Visit our FAQ for details on what your child should wear, class expectations, and how to prepare for day one.
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Kids BJJ - Youth (10-12)
6:30 - 7:15pmKids BJJ - Youth (10-12)
Adam Kaufman
Adam Kaufman
Designed for pre-teens ages 10 to 12, this class bridges the gap between fundamental techniques and more advanced Brazilian Jiu-Jitsu concepts. Students develop a deeper understanding of leverage, positioning, escapes, and submissions.
Sessions feature structured technical drilling alongside safe, active sparring rounds to help kids test their skills and build real physical confidence. We emphasize discipline, respect, and mutual support on the mats.
No prior experience is necessary. Visit our FAQ for everything parents need to know about gear, class expectations, and how to get started.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kids BJJ - Teens (13-15)
7:10 - 8pmKids BJJ - Teens (13-15)
Eric Fryer
Eric Fryer
Tailored specifically for teenagers ages 13 to 15, this class bridges youth training and our adult curriculum. Students focus on technical proficiency, live drilling, and advanced grappling mechanics in a structured, competitive, yet supportive environment.
Sessions emphasize practical self-defense, physical fitness, mental toughness, and accountability both on and off the mats. It is an ideal setting for teens to build strength, confidence, and high-level BJJ skills.
All experience levels are welcome to join. Visit our FAQ for details on what to wear, gear requirements, and how to get started.
This day is marked as closed. Reopen the day to edit or restore sessions.
Adults BJJ - All Levels (Gi)
7:15 - 8:45pmAdults BJJ - All Levels (Gi)
Adam Kaufman
Adam Kaufman
Traditional Brazilian Jiu-Jitsu training wearing a gi. This class covers fundamental and advanced mechanics of grappling while utilizing the uniform, including techniques that rely on grips, collar chokes, sleeve manipulation, and jacket control for sweeps and submissions.
Expect a comprehensive session featuring structured technical instruction, situational drilling, and live sparring suitable for practitioners of all experience levels. New to training? Visit our FAQ for everything you need to know about what to wear and how to prepare for your first class.
This day is marked as closed. Reopen the day to edit or restore sessions.
Women's Only BJJ - All Levels (Gi / No-Gi) - FREE!
6 - 7pmWomen's Only BJJ - All Levels (Gi / No-Gi) - FREE!
Tonia teSligte
Tonia teSligte
This is a 100% free Women's Only class and open mat covering both Gi and No-Gi. Designed to provide a dedicated, supportive training environment for women to learn, drill, and roll together.
Active women members can drop right in. If you are not a member yet, simply sign up for a women's only profile to attend this class at absolutely no cost. Visit our FAQ if you have any questions about what to wear or how to prepare.
Led by Coach Tonia!
This day is marked as closed. Reopen the day to edit or restore sessions.
Adults BJJ - All Levels (No-Gi)
7 - 8:30pmAdults BJJ - All Levels (No-Gi)
Abdullah Syed Ashraf
Abdullah Syed Ashraf
Fast-paced grappling without the gi, wearing rashguards and shorts. This class focuses on wrestling, upper-body controls, leg locks, and modern movement that rely heavily on body positioning, underhooks, and swift transitions.
Expect a dynamic session featuring structured technical instruction, situational drilling, and live sparring suitable for practitioners of all experience levels. New to grappling? Visit our FAQ for everything you need to know about what to wear and how to prepare for your first class.
This day is marked as closed. Reopen the day to edit or restore sessions.
Adults BJJ - All Levels (Gi)
6 - 7amAdults BJJ - All Levels (Gi)
Eric Fryer
Eric Fryer
Traditional Brazilian Jiu-Jitsu training wearing a gi. This class covers fundamental and advanced mechanics of grappling while utilizing the uniform, including techniques that rely on grips, collar chokes, sleeve manipulation, and jacket control for sweeps and submissions.
Expect a comprehensive session featuring structured technical instruction, situational drilling, and live sparring suitable for practitioners of all experience levels. New to training? Visit our FAQ for everything you need to know about what to wear and how to prepare for your first class.
This day is marked as closed. Reopen the day to edit or restore sessions.
Adults BJJ - All Levels (No-Gi)
6:30 - 7:30pmAdults BJJ - All Levels (No-Gi)
Joe Thomas
Joe Thomas
Fast-paced grappling without the gi, wearing rashguards and shorts. This class focuses on wrestling, upper-body controls, leg locks, and modern movement that rely heavily on body positioning, underhooks, and swift transitions.
Expect a dynamic session featuring structured technical instruction, situational drilling, and live sparring suitable for practitioners of all experience levels. New to grappling? Visit our FAQ for everything you need to know about what to wear and how to prepare for your first class.
This day is marked as closed. Reopen the day to edit or restore sessions.
Adults BJJ - Competition Class (Gi / No-Gi)
7:30 - 8:30pmAdults BJJ - Competition Class (Gi / No-Gi)
Joe Thomas
Joe Thomas
High-intensity training focused on advanced movements, complex mechanics, high-level guards, and submissions. While frequently geared toward tournament preparation, this class also serves as a deep dive into advanced techniques.
The format alternates between gi and no-gi depending on upcoming competition schedules, so please bring both uniforms/outfits with you. Expect rigorous drilling, strategic sparring, and high-pace rounds designed to push your conditioning.
Note: Brand new members should avoid this class until they have a solid grasp of core fundamentals, though you are always welcome to watch from the sidelines at the beginning. Visit our FAQ if you have any questions about training requirements or getting prepared.
This day is marked as closed. Reopen the day to edit or restore sessions.
Kids - Advanced Class Youth & Teen
6 - 7pmKids - Advanced Class Youth & Teen
Ben Rader
Justin Gignac
Ben, Justin
Ben Rader
Justin Gignac
An advanced, high-level training class designed for dedicated young grapplers ready to push their skills further. Sessions focus on complex techniques, refined strategy, and active live sparring tailored for experienced youth and teens.
Note: This class requires a premium kids membership. Parents interested in upgrading from a standard kids membership can reach out to us directly for details. Visit our FAQ if you have any questions about requirements or getting started.
This day is marked as closed. Reopen the day to edit or restore sessions.
Adults BJJ - All Levels (Gi)
7 - 8:30pmAdults BJJ - All Levels (Gi)
Dan Davidson
Dan Davidson
Traditional Brazilian Jiu-Jitsu training wearing a gi. This class covers fundamental and advanced mechanics of grappling while utilizing the uniform, including techniques that rely on grips, collar chokes, sleeve manipulation, and jacket control for sweeps and submissions.
Expect a comprehensive session featuring structured technical instruction, situational drilling, and live sparring suitable for practitioners of all experience levels. New to training? Visit our FAQ for everything you need to know about what to wear and how to prepare for your first class.
This day is marked as closed. Reopen the day to edit or restore sessions.
Adults BJJ - All Levels (No-Gi)
6 - 7amAdults BJJ - All Levels (No-Gi)
Adam Kaufman
Adam Kaufman
Fast-paced grappling without the gi, wearing rashguards and shorts. This class focuses on wrestling, upper-body controls, leg locks, and modern movement that rely heavily on body positioning, underhooks, and swift transitions.
Expect a dynamic session featuring structured technical instruction, situational drilling, and live sparring suitable for practitioners of all experience levels. New to grappling? Visit our FAQ for everything you need to know about what to wear and how to prepare for your first class.
This day is marked as closed. Reopen the day to edit or restore sessions.
Adults BJJ - All Levels (No-Gi)
12 - 1pmAdults BJJ - All Levels (No-Gi)
Philip Ong
Philip Ong
Fast-paced grappling without the gi, wearing rashguards and shorts. This class focuses on wrestling, upper-body controls, leg locks, and modern movement that rely heavily on body positioning, underhooks, and swift transitions.
Expect a dynamic session featuring structured technical instruction, situational drilling, and live sparring suitable for practitioners of all experience levels. New to grappling? Visit our FAQ for everything you need to know about what to wear and how to prepare for your first class.
This day is marked as closed. Reopen the day to edit or restore sessions.
Adults BJJ - Open Mat (Gi / No-Gi)
7:30 - 9amAdults BJJ - Open Mat (Gi / No-Gi)
An open, self-directed training time with no formal instruction or lesson plan. This is an ideal format to roll, drill specific techniques, or troubleshoot positions with your training partners at your own pace.
This session covers both Gi and No-Gi, so please bring your preferred gear or both. 100% open to non-members as well as current members—everyone is welcome to drop in and get rounds in. Visit our FAQ if you have any questions about visiting or gym policies.
This day is marked as closed. Reopen the day to edit or restore sessions.
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